If you have ever struggled with your relationship with food or your body, we recommend nutrition counseling. In nutrition counseling we offer individualized support to heal your relationship with food and your body. We take a weight neutral and anti-diet approach with ALL of our clients.

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We also offer specialized support for individuals with diabetes and PCOS. This is done with intuitive eating and health at every size principles. We will NEVER tell you to lose weight because we believe (and have seen in the research) that this is counterproductive for your wellbeing.